Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, September 28, 2024
Time: 31:10
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 9.6 Avg / 13.5 Max
Power (Watts): 49 Avg / 103 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 108 Avg / 147 Max

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