Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Wallace
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, September 29, 2024
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.5 Avg / 24.9 Max
Power (Watts): 101 Avg / 289 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 133 Avg / 174 Max

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