Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Monday, September 30, 2024 |
Time: | 20:02 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 16.3 Avg / 22.9 Max |
Power (Watts): | 165 Avg / 402 Max |
Cadence (RPM): | 57 Avg / 88 Max |
Heartrate (BPM): | 114 Avg / 129 Max |
Seasonal Best
(Fall 2024)
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