Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Ginn
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, October 4, 2024
Time: 15:04
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 19.9 Avg / 27.4 Max
Power (Watts): 238 Avg / 458 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 122 Avg / 123 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.