| Rider: | Dale Stone |
| Team: | YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL) |
| Date: | Friday, October 4, 2024 |
| Time: | 28:59 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 18.6 Avg / 24.9 Max |
| Power (Watts): | 170 Avg / 389 Max |
| Cadence (RPM): | 51 Avg / 72 Max |
| Heartrate (BPM): | 81 Avg / 236 Max |
Seasonal Best
(Fall 2024)
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