| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, October 6, 2024 |
| Time: | 8:50 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 87 |
| Speed (MPH): | 16.1 Avg / 20.7 Max |
| Power (Watts): | 148 Avg / 319 Max |
| Cadence (RPM): | 48 Avg / 63 Max |
| Heartrate (BPM): | 130 Avg / 158 Max |
Seasonal Best
(Fall 2024)
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