Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, October 6, 2024
Time: 18:41
Distance: 6.01 Miles
Completed:
Calories: 289
Speed (MPH): 19.3 Avg / 30.3 Max
Power (Watts): 253 Avg / 375 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 158 Avg / 165 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.