Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Thursday, October 10, 2024
Time: 44:28
Distance: 11.81 Miles
Completed:
Calories: 581
Speed (MPH): 15.9 Avg / 28.1 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 145 Avg / 189 Max

Seasonal Best

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(Fall 2024)

Ghost

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