| Rider: | Dale Stone |
| Team: | YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL) |
| Date: | Friday, October 11, 2024 |
| Time: | 17:35 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 17.1 Avg / 22.7 Max |
| Power (Watts): | 168 Avg / 281 Max |
| Cadence (RPM): | 50 Avg / 60 Max |
| Heartrate (BPM): | 103 Avg / 140 Max |
Seasonal Best
(Fall 2024)
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