Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matthew Dekerrie
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 16, 2024
Time: 37:39
Distance: 7.22 Miles
Completed:
Calories: 238
Speed (MPH): 11.5 Avg / 20.5 Max
Power (Watts): 91 Avg / 189 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 148 Avg / 188 Max

Seasonal Best

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(Fall 2024)

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