Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, October 17, 2024
Time: 22:50
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 218 Avg / 453 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 174 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.