Rider: | Bill Applegate |
Team: | Westminster - Canopy Oaks (Tallahassee, FL) |
Date: | Friday, October 18, 2024 |
Time: | 24:30 |
Distance: | 5 Miles |
Completed: | |
Calories: | 144 |
Speed (MPH): | 12.3 Avg / 19.0 Max |
Power (Watts): | 83 Avg / 183 Max |
Cadence (RPM): | 40 Avg / 77 Max |
Heartrate (BPM): | 128 Avg / 135 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.