Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Tuesday, October 22, 2024
Time: 5:50
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 120 Avg / 522 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 129 Avg / 135 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.