Rider: | Rich Brown |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, October 23, 2024 |
Time: | 32:25 |
Distance: | 7.38 Miles |
Completed: | 55% |
Calories: | 275 |
Speed (MPH): | 13.7 Avg / 20.0 Max |
Power (Watts): | 125 Avg / 454 Max |
Cadence (RPM): | 87 Avg / 102 Max |
Heartrate (BPM): | 127 Avg / 157 Max |
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