Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, October 24, 2024
Time: 29:35
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 14.1 Avg / 26.7 Max
Power (Watts): 158 Avg / 362 Max
Cadence (RPM): 109 Avg / 120 Max
Heartrate (BPM): 125 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.