Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, October 30, 2024
Time: 5:56
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 116 Avg / 201 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 112 Avg / 144 Max

Seasonal Best

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(Fall 2024)

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