| Rider: | Shawn Flowers |
| Team: | Workout Anytime - Calera (Calera, AL) |
| Date: | Wednesday, October 30, 2024 |
| Time: | 5:11 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 31 |
| Speed (MPH): | 11.8 Avg / 21.0 Max |
| Power (Watts): | 82 Avg / 251 Max |
| Cadence (RPM): | 52 Avg / 71 Max |
| Heartrate (BPM): | 137 Avg / 209 Max |
Personal Best
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