Rider: | James McVey |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Wednesday, October 30, 2024 |
Time: | 9:56 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 121 |
Speed (MPH): | 17.6 Avg / 26.0 Max |
Power (Watts): | 190 Avg / 509 Max |
Cadence (RPM): | 94 Avg / 107 Max |
Heartrate (BPM): | 158 Avg / 166 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.