Moody Ambush 5.40 mi

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Lap Details

Rider: David Jaspen
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Friday, November 1, 2024
Time: 28:23
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 11.3 Avg / 24.4 Max
Power (Watts): 86 Avg / 308 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 114 Avg / 127 Max

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(Fall 2024)

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