Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 1, 2024
Time: 20:03
Distance: 4.92 Miles
Completed: 68%
Calories: 218
Speed (MPH): 14.7 Avg / 24.7 Max
Power (Watts): 158 Avg / 313 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 111 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.