| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, November 3, 2024 |
| Time: | 12:39 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 125 |
| Speed (MPH): | 16.0 Avg / 21.4 Max |
| Power (Watts): | 148 Avg / 222 Max |
| Cadence (RPM): | 49 Avg / 60 Max |
| Heartrate (BPM): | 143 Avg / 151 Max |
Seasonal Best
(Fall 2024)
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