Rider: | Jean Rose |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, November 7, 2024 |
Time: | 23:17 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 191 |
Speed (MPH): | 14.0 Avg / 21.2 Max |
Power (Watts): | 121 Avg / 322 Max |
Cadence (RPM): | 57 Avg / 82 Max |
Heartrate (BPM): | 172 Avg / 191 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.