Rider: | Nyeim Murphy |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Sunday, November 10, 2024 |
Time: | 21:05 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 223 |
Speed (MPH): | 12.9 Avg / 28.9 Max |
Power (Watts): | 160 Avg / 493 Max |
Cadence (RPM): | 63 Avg / 85 Max |
Heartrate (BPM): | 187 Avg / 191 Max |
Personal Best
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