Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill kanan
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Sunday, November 10, 2024
Time: 33:09
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 12.8 Avg / 19.0 Max
Power (Watts): 94 Avg / 216 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 84 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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