| Rider: | Rob Jousma |
| Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
| Date: | Tuesday, November 12, 2024 |
| Time: | 17:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 189 |
| Speed (MPH): | 17.2 Avg / 21.5 Max |
| Power (Watts): | 173 Avg / 349 Max |
| Cadence (RPM): | 76 Avg / 97 Max |
| Heartrate (BPM): | 122 Avg / 144 Max |
Personal Best
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