Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 19:31
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.3 Avg / 18.7 Max
Power (Watts): 98 Avg / 212 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 108 Avg / 118 Max

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