Apple Grinder 7.00 mi

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Lap Details

Rider: Tanya Nitterhouse
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 14, 2024
Time: 34:01
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 98 Avg / 275 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 109 Avg / 126 Max

Seasonal Best

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(Fall 2024)

Ghost

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