Lost Valley 11.53 mi

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Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, November 17, 2024
Time: 42:45
Distance: 11.53 Miles
Completed:
Calories: 597
Speed (MPH): 16.2 Avg / 29.7 Max
Power (Watts): 209 Avg / 311 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 151 Avg / 237 Max

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