| Rider: | Doug Nelson |
| Team: | Nelson Residence (Kent, WA) |
| Date: | Sunday, November 17, 2024 |
| Time: | 30:28 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 374 |
| Speed (MPH): | 15.4 Avg / 26.1 Max |
| Power (Watts): | 180 Avg / 383 Max |
| Cadence (RPM): | 48 Avg / 72 Max |
| Heartrate (BPM): | 161 Avg / 174 Max |
Seasonal Best
(Fall 2024)
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