| Rider: | Joel Shapiro |
| Team: | JCC - Rochester (Rochester, NY) |
| Date: | Thursday, November 21, 2024 |
| Time: | 19:18 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 21.7 Avg / 32.4 Max |
| Power (Watts): | 309 Avg / 600 Max |
| Cadence (RPM): | 72 Avg / 108 Max |
| Heartrate (BPM): | 139 Avg / 149 Max |
Seasonal Best
(Fall 2024)
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