| Rider: | Randall Miles |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Thursday, November 21, 2024 |
| Time: | 19:12 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 16.8 Avg / 30.3 Max |
| Power (Watts): | 198 Avg / 489 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 165 Avg / 178 Max |
Personal Best
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