Rider: | John Rosenblatt |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, November 22, 2024 |
Time: | 30:20 |
Distance: | 9 Miles |
Completed: | |
Calories: | 331 |
Speed (MPH): | 17.8 Avg / 20.2 Max |
Power (Watts): | 158 Avg / 306 Max |
Cadence (RPM): | 72 Avg / 85 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.