Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 22, 2024
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 111 Avg / 284 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 123 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.