| Rider: | Doug Shaner |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, November 26, 2024 |
| Time: | 16:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 17.8 Avg / 23.6 Max |
| Power (Watts): | 168 Avg / 338 Max |
| Cadence (RPM): | 75 Avg / 88 Max |
| Heartrate (BPM): | 138 Avg / 160 Max |
Seasonal Best
(Fall 2024)
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