Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nip Tuck
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Friday, November 29, 2024
Time: 45:11
Distance: 6.98 Miles
Completed:
Calories: 236
Speed (MPH): 9.3 Avg / 17.5 Max
Power (Watts): 64 Avg / 140 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 113 Avg / 220 Max

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Ghost

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