Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Manuel Labor
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, December 2, 2024
Time: 30:17
Distance: 7.22 Miles
Completed:
Calories: 273
Speed (MPH): 14.3 Avg / 25.5 Max
Power (Watts): 139 Avg / 370 Max
Cadence (RPM): 59 Avg / 104 Max
Heartrate (BPM): 135 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.