City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dan Hammerstrom
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, December 2, 2024
Time: 35:25
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 7.7 Avg / 23.4 Max
Power (Watts): 73 Avg / 189 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 104 Avg / 114 Max

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