Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Titi Salaam
Team: Frisco Athletic Center (Frisco, TX)
Date: Tuesday, December 3, 2024
Time: 30:36
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 7.9 Avg / 12.6 Max
Power (Watts): 41 Avg / 165 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 123 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.