Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, December 4, 2024
Time: 7:20
Distance: 1.5 Miles
Completed:
Calories: 42
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 82 Avg / 232 Max
Cadence (RPM): 57 Avg / 99 Max
Heartrate (BPM): 162 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.