Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, December 7, 2024
Time: 32:42
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 100 Avg / 290 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 150 Avg / 153 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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