| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Sunday, December 8, 2024 |
| Time: | 54:00 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 498 |
| Speed (MPH): | 15.0 Avg / 22.9 Max |
| Power (Watts): | 136 Avg / 248 Max |
| Cadence (RPM): | 47 Avg / 61 Max |
| Heartrate (BPM): | 147 Avg / 155 Max |
Seasonal Best
(Fall 2024)
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