| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Monday, December 9, 2024 |
| Time: | 1:28:02 |
| Distance: | 20.02 Miles |
| Completed: | |
| Calories: | 852 |
| Speed (MPH): | 13.6 Avg / 32.6 Max |
| Power (Watts): | 137 Avg / 403 Max |
| Cadence (RPM): | 79 Avg / 108 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Seasonal Best
(Fall 2024)
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