| Rider: | John Narigon |
| Team: | Mary Greeley Rehab & Wellness (Story City, IA) |
| Date: | Wednesday, December 11, 2024 |
| Time: | 51:05 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 522 |
| Speed (MPH): | 14.3 Avg / 28.4 Max |
| Power (Watts): | 146 Avg / 377 Max |
| Cadence (RPM): | 74 Avg / 101 Max |
| Heartrate (BPM): | 133 Avg / 146 Max |
Seasonal Best
(Fall 2024)
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