Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 11, 2024
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.8 Avg / 24.5 Max
Power (Watts): 215 Avg / 459 Max
Cadence (RPM): 87 Avg / 109 Max
Heartrate (BPM): 137 Avg / 142 Max

Seasonal Best

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(Fall 2024)

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