Rider: | John S |
Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
Date: | Friday, December 13, 2024 |
Time: | 23:43 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 207 |
Speed (MPH): | 13.7 Avg / 28.1 Max |
Power (Watts): | 128 Avg / 379 Max |
Cadence (RPM): | 59 Avg / 100 Max |
Heartrate (BPM): | 187 Avg / 239 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.