Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Court Horncastle
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, December 13, 2024
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.7 Avg / 22.4 Max
Power (Watts): 117 Avg / 278 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

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