Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 15, 2024
Time: 14:10
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 196 Avg / 290 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 105 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.