| Rider: | trip mallonee |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, January 2, 2025 |
| Time: | 16:12 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.8 Avg / 22.0 Max |
| Power (Watts): | 148 Avg / 506 Max |
| Cadence (RPM): | 78 Avg / 95 Max |
| Heartrate (BPM): | 118 Avg / 131 Max |
Seasonal Best
(Winter 2024)
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