Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Mason
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, January 4, 2025
Time: 25:43
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.9 Avg / 29.2 Max
Power (Watts): 192 Avg / 322 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 74 Avg / 145 Max

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(Winter 2024)

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