Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, January 7, 2025
Time: 28:28
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 14.7 Avg / 28.3 Max
Power (Watts): 173 Avg / 420 Max
Cadence (RPM): 113 Avg / 128 Max
Heartrate (BPM): 138 Avg / 151 Max

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(Winter 2024)

Ghost

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